The USA weightlifting team’s success at the Pan American Games in Lima is the result of changes both large and small. Team USA took home five medals from Peru, punctuated by Sarah Robles winning the gold medal in the (+87kg category) and becoming the first American woman to become champion at the Pan American Games since 2003. Fans from all over the world can buy Olympic Weightlifting Tickets online.

It was the most medals attained by the USA since the 1999 Games. Half of the team of 10 that participated in Lima ended up on the podium. Wes Kitts attained Team USA’s other gold medal Monday with a come from behind win in the men’s (109kg category). Harrison Maurus attained Team USA’s 1st medal in Lima on Sunday with a bronze in the men’s (81kg category). 

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Nye applauded: “the changes in weightlifting domestically, such as changing the culture, creating a support performance culture, growing the sport”

On the women’s side, Kate Nye (76kg category) and Mattie Sasser (64kg category) both broke American records in the process of winning bronze medals. The showing in Lima far exceeds the 2 medals won in the last Pan American Games in 2015 and is the fruition of years-long rebuild in how USA Weightlifting operates.

Pointing to the depth of the US team, Pan American champions Alyssa Ritchey, CJ Cummings, Jenny Arthur, and Caine Wilkes did not make the trip to Lima.

The chief executive officer of USA Weightlifting Phil Andrews told: “We’ve gone from frankly a definite zero in a lot of ways… our governance, our culture, our achievement on the international platform, financially to a degree, membership to a degree, certainly in the way we treated our customers, our members, our athletes, our coaches… and completely turned it around,”

He says the journey began with a reformation of the bylaws in 2009. In 2016 came the reformation of “how we did almost everything” from the selection of teams to the business model. Part of the philosophy now in place is that there is nothing too small that could make a difference.

Andrews said: “Every small thing needs to be looked at on and off the field of play and improved, and that’s what we’ve done over four years with our relationship with the IWF, our relationship with the USOPC, in our relationship with the athletes, in our relationship with the coaches, in what we’re doing to support those individuals in the field, in the way we remunerate athletes.”

An example of this detail-oriented approach is the decision to keep the USA weightlifting team together at a luxury hotel near the venue in Lima rather than have them stay at the Pan American Village with the rest of the athletes. The understandable drawback would be that the athletes missed out on the experience in the Village. Andrews says they took the team for a half-day visit so they could compare the two.

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“They saw inside the Village and realized okay here [at the hotel] I can be very comfortable and have the food that we need as weightlifters” rather than the general food available at the Village.

In addition to the food and accommodation at the hotel, Andrews said: “the biggest thing is we’re very close, all of our team is together. The personal coaches are here that they’re used to, the nutritionist that they’re used to, the chiropractor that’s with us for all the teams here. Everything’s very convenient. “

The tiny ride to and from the venue for training and the events is also a deliberation. Long bus rides are not good for a weightlifter’s legs,

According to Andrews: “We’re doing a similar thing in Tokyo, again because of geography primarily and secondly because of accreditation. So for us, it’s an opportunity to test that out before we go to Tokyo.”

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